Lower Back Pain in Golf and How to Address It
Lance Gill, President of Lance Gill Performance, and Kayleigh Franklin, Director of Performance at Lance Gill Performance, share some exercises designed to improve your mobility,... stability and balance - keys to preventing the number one ailment in golf - lower back pain and injury to the lumbar region of the spine.
*********************************
Important: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your physician or medical professional before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.
*********************************
Important: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your physician or medical professional before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.
Lance Gill, President of Lance Gill Performance, and
...
Kayleigh Franklin, Director of Performance at Lance Gill Performance, share some exercises designed to improve your mobility, stability and balance - keys to preventing the number one ailment in golf - lower back pain and injury to the lumbar region of the spine.
*********************************
Important: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your physician or medical professional before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.
*********************************
Important: Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your physician or medical professional before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.
373
Videos
Filter:
- Alex Buckner
- Brad Faxon
- Dan Whittaker
- Dr. Mo Pickens
- Matt Leach
- Matthew Johns
- Sophie Walker
- Cameron McCormick
- James Sieckmann
- Mark Blackburn
- Michael Breed
- Trillium Rose
- Jonathan Yarwood
- Dave Phillips
- Brandon Stooksbury
- Justin Parsons
- Layne Savoie
- Dr. Rob Neal
- Dr. Greg Rose
- Skip Guss
- Jason Baile
- John Kostis
- Jennifer Hudson
- Ryan Hager
- Corey Lundberg
- Tom Patri
- Driver
- Fairway
- Hybrid
- Utility Iron
- Iron
- Wedge
- Putter
- Fundamentals
- Shot Shaping
- Anti-hook
- Anti-slice
- Alignment
- Tight Lie
- Long Rough
- Bunker Play
- Consistency
- Distance Control
- Trajectory
Line Up Your Putts with Brad Faxon
From Brad Faxon On November 13, 2024
Titleist staff member Brad Faxon discusses his keys for lining up putts and how...
Learning vs. Performing in Golf
From Dr. Greg Rose On November 13, 2024
One of the most important things you can do to improve your golf game is to...
Pelvic Punch Drill for Distance Wedges
From James Sieckmann On November 13, 2024
Distance wedges (shots that carry anywhere from 35-120 yards) represent a huge...
The Importance of the Takeaway in Your Golf Swing
From Jason Baile On November 12, 2024
As you move the golf club away from the golf ball, the first couple of feet are...
Five Drills for a World Class Short Game
From James Sieckmann On November 05, 2024
To improve your short game, Titleist staff member James Sieckmann stresses that...
Pressure and Your Pre-Shot Routine
From Justin Parsons On October 29, 2024
In golf, to perform under pressure you need to think clearly and in this video,...
No results
Titleist Tips: Make the Most of Your Golf Practice Time
One of the coolest things about the game of golf is the fact that we play the same game as the pros. Most of us will never take batting practice in...
Morgan Hoffmann: #ProvingIt
On Dec. 4, 2017, Morgan Hoffmann penned an article for The Players' Tribune, an online media platform that provides first-person content written by...
The Titleist Story
The Titleist brand started with a vision - and an x-ray. The Titleist success story began one Sunday in 1930, when Phil Young, a dedicated amateur...