Has anyone on this site done some TPI training?
With winter barreling down on us it's only a matter of time until I get back to my winter routine. I only go to the gym when I can't golf, and I was thinking about going to see a TPI trainer just to get some workout advise for the off season. Since I don't ski competitively or play legit hockey anymore the only thing I need to workout for is burning off Thanksgiving calories (mmmmm pie), staying sane, and being ready to golf the second the snow melts.
Basically I'm looking for some workouts that I can do at the gym and/or at home that will help prevent injury (knee, shoulder, and back got destroyed form college hockey) and gain a more powerful swing. I know that TPI's site has a plethora of info but has anyone got to a TPI trainer? If you have, is it worth it? Will they set you up with a plan and send you on your way like I'm hoping for? Will they work with you to insure you're doing the exercises the correct way? Tell me about your TPI training experience... Thanks
Josh