Season Warm-up

Follow Thread

By Jonathan c

  • 0 Likes
  • 1 Reply
  1. Jonathan c

    Jonathan c

    Does anyone have any cool ways that they like to start their golf season? (Having been hampered by tennis elbow for the best part of 2 years) I'd like to take it slow and start somewhere warm, Portugal or Spain maybe - either way elbow is much improved which I hope will mean game improves this season too. Play well everyone!

    Post Image
  2. Alistair W

    Alistair W
    Dunfermline, Fife

    Hi Jonathan,
    Slightly off topic but I had a bad case of tendinitis in both elbows around this time last year. I followed the advice in this link and it worked!

    www.golfdigest.com/.../the-best-therapy-ever-for-elbow-tendinitis
    I got the Blue Theraband from Amazon which was the right tension for me
    I still use it every day, more for prevention

    I also used one of those tennis elbow braces for a couple of months
    I was very cynical about using it at first but very effective

    Hope this helps, have a great season!

    Alistair

Please login to post a comment.

Sign In

Haven't registered for Team Titleist yet?

Sign Up